Our Anatomy

The Best Best Anatomy Chart I Found Online During My Research 

In order to learn your body you must have tools. As if you where a mechanical engineer you must learn how to use your tools. 

Every single muscle on the body is a separate unique tool which should be individually learned as well as individually strengthened.

I will give an example of a muscle which is vital for the body yet overlooked at every gym I a have gone to. 

The Neck 

The neck which here is shown how I fist tried to learn it is important for an overlooked fact; the jugular vein pumps blood towards the brain. looking at many bodybuilders one will see that the bigger the muscles the bigger the veins, the bigger the veins the more blood that is pumped. Whether one works out to get beefy, buff, thin, whichever reason does not outway the gain of improving your neck muscles. 

Odd thing right, well by improving this muscle you will have more blood flow to our head which will eventually make you sharper, quicker to think, takes care of any cloudiness you may be feeling. 

I used my own resources to learn the neck in a much friendlier way. 

Sternohyoid    

Omohyoid

Sternocleidomastoid   

The muscles to learn here are the Sternocleidomastoid, Omohyoid, and Sternohyoid 

The workout I found that was the best is one that any wrestler would know as the reason they can be dropped on their head and they don't break their neck. 

I have provided the link I used to beef up my neck and it is guaranteed to change your life. 

https://www.youtube.com/watch?v=lcZRxsQhzlQ

Who I am

Hello my name is Simon,

The reason I am starting this blog is to help people out who may not have the sufficient tools or information for achieving goals that are similar to ones I have achieved.

I would like to provide information that can help others which in turn will help me know if the way I do things is the best way for me.

I strive off of constructive criticism so please do not hesitate to give me your opinion.


I would like to start my blogg off with providing my proud and joy invention of a full anatomical workout which I have figuratively hand crafted to help me take my anatomical anesthetics to a level I always wanted but could never achieve.

I cannot say that my way is right or my way is wrong but it is what has worked for me and I truly believe it can work for anyone on this earth because anatomically we are all created equal.

If you have ever taken an anatomy class, which I have, you will learn just how intricate the human anatomy really is.

A way for me to learn the muscles in my body was to go to the gym while I had my notes.  I would construct a workout that would target the muscles I was currently learning in my classroom.

Eureka! I had for years tried every workout routine anyone or anything has ever thrown at me, I may have gotten mediocre results but never anything that made me feel I was starting to look like anything on the bodybuilder on magazines I would buy to get tips.

At the time I was working in the art department at my university and had the right influences around me to create something very unique. I proceeded to do some due diligence on the matter and created for my self what I believe is the ultimate full body overhaul.

After months of trial, testing, remaking, and working out, I started getting the results I wish I would have gotten when I was 16 and first visited my high school gym.

I will post up some of my work that has helped me achieve success with shaping my body in a way that will scientifically make anyone more aesthetically pleasing.

Working out is definitely not the only thing I am about or what I want my blogg to be about, I would like to start with the body because I feel that this has helped me awaken other portions of my intellect Please take a look at the answers of life I have figured out and would like to share.